Train Hard. Train Smart. Make it Happen!

Steven Maresca brings his love of fitness and a dynamic energy-filled experience to all his training sessions. For more than 20 years, Steven has been teaching group exercise classes as well as designing and implementing personal training programs that combine sound exercise principles and current fitness trends with a cutting edge approach.

Recently Steven has been working on a weight loss show from the producers of The Biggest Loser, which will air on Oxygen in September 2013.

Training Services

Online Training

Sometimes the demands of life don’t offer enough time to meet up and train with a certified trainer. My online option allows you to receive the benefits of everything outside of actually meeting up to train. With information about your  current fitness level and an understanding of your fitness goals, Read more →

Large and Small Groups

My years of designing and implementing group exercise programs has taught me a lot about getting the most out of each participant’s workout. I offer programs in a variety of environments and utilize a variety of styles. Read more →

Semi Private Training

Training with a partner is an exciting way to work together with someone else to meet and achieve your fitness goals. Regardless of your individual fitness level, both of you will receive the attention, Read more →

One on One

Achieving your health and fitness goals is accomplished much easier with the guidance of a dedicated personal trainer. The undivided attention of a one-on-one session allows us to Read more →